Mindset reset for growth, performance and happiness
Space to Breathe
Faster Than Normal Podcast Interview on Yoga, ADHD and Flow State
Peter Shankman invited me to discuss yoga, ADHD and Flow State on his podcast Faster Than Normal, and this is it! In this episode we chat about Peter's amusing meanderings with hot yoga, float tanks and getting in the zone, and my new project working with ADHDpreneurs...
Top 5 Lifestyle Habits that Lead to Burnout (and what to do about them)
Discover the top 5 lifestyle habits that lead to burnout and what to do about it. Recognise the mental triggers and learn proven techniques to bounce back.
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